CANDLELIGHT UNWIND & RENEW (WARM & NO-HEAT):
By gentle candlelight, restore and passively open the body by use of bolsters, blocks, straps and other props to help bring ease and rest. Restorative postures will be supported and held for longer periods of time allowing you to ease into an idyllic state. Allow your physical body a break as you open your mind, joints, and ligaments. Offered in the WARM and NO-HEAT temperature varieties. Check the schedule to find the right selection for you. All levels of practitioners will enjoy and benefit from this bliss-eliciting class.
LEVEL: All levels TEMPERATURE: Warm & No-HeatTIME: 60-minutes