Carolyn discovered her passion for yoga after being relocated from Las Vegas, NV to Denver, CO. She was amazed at how the practice alleviated the stresses of life and helped her achieve a much needed personal balance.
After much support from her family, she began to study the subject at the Samadhi Yoga Studio and received her 200-hour teaching certificate in 2006 and has been teaching and practicing on a daily basis since. Carolyn believes that yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating a space free from obstacles in your own body to live. Yoga is freedom and release. She believes in helping others to find the release so that they can comfortably and competently move their bodies through life.
Carolyn has achieved the following certifications: 200-Hour Yoga Training Certificate, ISSA Fitness Nutritionist, AFAA Personal Training Certificate