DEMANDING (HOT, WARM, & NO-HEAT):
For experienced students that have the desire to explore bold postures in a heated room. For students with a solid understanding of alignment who enjoy the practice of “power” poses. This challenging class is not recommended for beginners.
Demanding classes are offered in all three temperature - HOT, WARM, and NO-HEAT. Refer to the schedule to find the class that is right for you.
LEVEL: Experience Required TEMPERATURE: Hot, Warm, & No-Heat TIME: 60 minutes