Good Night Candlelight Flow (Warm)

Come unwind with this sweet Vinyasa Flow class which provides both a challenging workout and the ultimate in relaxation.  This vinyasa is appropriate for all levels and the poses during this class are all tied together with flowing breath. This transformative yoga experience includes flowing movement combined with longer held, restorative asanas that will leave you feeling incredible and elated.  Combined with personal assists and candlelight for the ultimate in relaxation.

LEVEL:  All levels (move at your pace)        TEMPERATURE:  Warm         TIME:  60 minutes