Jukebox Mixed-Level Flow (No Heat)

The same movement, music, and fun – without the heat!  Elevate your heart rate with well-balanced flow and a wide variety of fundamental poses. Experiment with a challenge-pose here and there, and lengthen your muscles as you wind down. The range of options offered and modifications makes this class largely accessible. Enjoy a rollicking selection of music!  

If new to yoga, it is recommended that INTRO SERIES is taken first.  

LEVEL:  All levels (move at your pace)         TEMPERATURE:  No-Heat    TIME:  60 minutes