Kristen is an energetic and motivated person who is excited about sharing her love and passion for yoga. She graduated from Texas A&M University with BBA in Finance, and then life lead her to the oil and gas industry negotiating contracts. After years in a fast paced and stressful corporate role, Kristen discovered yoga. Yoga helped ground her, gave her clarity, and constant peace she needed in life. When she is on her mat she feels freedom, flexibility and focused.
Family, Friends, Faith, Fitness and Fun are five words to describe what is important to Kristen. When Kristen isn’t practicing or teaching yoga, she is spending time with her daughter and husband, cooking, traveling, laughing, and deepening her yoga teaching. Kristen also has competed in countless 5/10k’s, a marathon, as well as a triathlon.
Kristen received her RYT-200 Certification through Yoga Alliance from The Yoga of You under Larry Thraen. Yoga and fitness changed her life, let her help change yours.
“If you want to know where your heart is, look where your mind goes when it wanders.”