Laura was born and raised in Atlanta, Georgia. She graduated University with a Masters degree in Education. She has been an avid runner since high school, where she began competing, and continued her running career throughout college. Her passion for fitness began early and included cross training and working with others.
Upon moving to Texas, 3 years ago, she decided to combine her love for teaching with her love of fitness. She became a certified BootyBarre instructor in 2014, a Les Mills Grit trainer in 2016, and continues to grow in her fitness journey.
As a mother of 3 young children, she values time and efficiency, which motivates her to provide a fun and effective workout every time!