3/4 at 2:00 PM
3/18 at 2:00 PM
4/1 at 2:00 PM
Teenagers will use yoga postures to build inner and outer strength and flexibility. Experience emotional balance through the physical and mental benefits of yoga by flowing sequences, balancing poses, and deep relaxation while building a healthy relationship with your body.
Becky helps teens foster and develop positive self-awareness and acceptance!