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Flow + Restore Workshop

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

Flow + Restore - 90 minutes 

This class will integrate the elements of flow and freedom with the breath. We will begin with a pranayama (breath) practice, followed by an invigorating flow class. We will end this special practice with a restorative practice to rejuvenate and rest the body and mind. We will have a singing bowl serenade during restorative with special guest musician David Chavez! Come treat yourself! 

$30/pre-sale

$35/at door

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Earlier Event: October 14
Tweenasana Yoga for Tweens and Teens
Later Event: October 21
KIDS YOGA!