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Love Thyself - A Workshop Led by Inga Seals

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

$20 Presale                           $25 At Door

What is self love?

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows by actions that mature us. When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts.

You need and deserve just as much love as everyone else! Enter Love Thy Self – a workshop to guide you in your journey to loving yourself more. We will discuss some ways to alter and enhance your self-perception and inner voice. You will also receive resources to incorporate self-love and self-care into your busy life.

Our flow will be enhanced with moments of realization and exploration of your body – connection with yourself and your practice. You will leave with a sense of self assurance and a new appreciation for YOU!