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Realign & Thrive: A Full Moon Practice

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

The full moon marks turning points, manifestations, or closure. This is our time to release what doesn't serve us and reflect on our journey up to this point. The full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness. Join Inga for this enlightened journey into forgiveness, self love, and abundance of all things.

Intention setting/ reflection ceremony:
(10-20 minutes)
To welcome this energy in, we will take the time to express ourselves to our fullest intent by journaling. This is your time to write and reflect on your journey thus far, without judgement. You will be provided with prompts to invoke inspiration if needed.

Moon guided yoga practice:
(60 minutes)
Our intention setting and reflection will be followed by a 1 hour gentle/ yin yoga practice (non heated, all levels) to tap into the power that lies within us.
This practice is a place to release the accumulated stress of the past month and prepare for the months to come. We welcome all who seek openness and freedom in their lives, on and off the mat.

Meditation Circle + Soundbath:
(20-30 minutes)
We will end our time together with a guided meditation and grounding soundbath.

Herbal tea will be provided for you to take home for relaxation before sleeping.

Investment:
$25 presale
$30 at door

Later Event: June 10
BUTI Yoga Basics