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Inversion Workshop with Faith Hamilton

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

$35 Early Registration
$45 At Door

You loved the first one so much - and clamored for more! We are so pleased that Faith will be presenting Part II of this special workshop! 

If inversions are something you would like to incorporate in your practice, then this workshop is for you.. Come learn the fine tuning to an inversion practice. Find out the safe way to move in & our of your inversions with confidence and flair. 

There are a number of benefits of practicing yoga inversions. Here are just a few--When you are upright, gravity pulls the tissues and fluids in your body downwards, including blood. ... When you are upside down, you reverse the blood flow in your body and it encourages venous return – the return of blood flow back to the heart. Which means inversion allows you to feel and look younger working against gravity.

You'll leave this workshop feeling more confident and empowered to incorporate an inversion whenever you like in your own personal practice.

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