Join Preeti Keith for a new series of Tweenasana!
By exploring yoga poses that tweens and teens will build strength and flexibility. These concepts go beyond the physical practice of yoga to incorporate mindfulness, gratitude, and cultivating compassion.
This class was designed this class to improve self-love, reduce stress, and encourage the mind and body connection. “tweenagers" will use yoga postures to build inner and outer strength and flexibility. Experience emotional balance through the physical and mental benefits of yoga by flowing sequences, balancing poses, and deep relaxation while building a healthy relationship with your body.
This class fosters and develops positive self-awareness and acceptance for tweens and teens!
Ideal for ages 9-14.