Back to All Events

Acro Yoga Level I Workshop with Chelsea Salinas

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

$30 single person
$50 per couple

The ultimate Valentine's event! ♥ For singles or couples! No partner required.

ALL LEVELS WELCOME!

Led by Chelsea - this is a beginner/and entry level class so please note that all levels are welcome! No experience required. No partner required.

AcroYoga is a blend of partner acrobatics, Thai massage, and yoga. Acro meaning "highest" and yoga meaning "unity". It builds a practice of understanding and trust between the base (partner on the floor) and flier (partner in the air) with a spotter typically nearby to assist.

Class will consist of an introduction followed by a 30-40 minute partner flow to warm up and become comfortable. In the Level I workshop we will then work on a forward flying sequence and one backward flying sequence. Class concludes with a creating one big group asana together.

In an acroyoga class, you'll learn to trust your own body and the community of acroyogis around you in a fun and friendly environment. Prepare to create postures you never thought possible! A reservation must be made to attend as space is limited.

We are so pleased and proud that Chelsea has agreed to share her love of acro with our community. ♥

Come Fly with Jordan and Austin!
Earlier Event: February 23
Forgiveness Workshop with Tejal
Later Event: March 3
Chakra Clearing & Relaxation II