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Core de FORCE LIVE! Master Class


  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - 1200 Cypress, TX, 77433 United States (map)

CORE DE FORCE LIVE!!!

 

  • Total body workout incorporates MMA, KICKBOXING, MUAY THAI, BRAZILIAN JIU JITSU AND MORE
  • NON-COMBAT
  • NO SELF DEFENSE 
  • NO EQUIPMENT NEEDED( gloves, wraps, etc)
  • HIIT INTERVALS USING SKILL BASED CARDIO, CALLED SPIKES
  • TRAINS BOTH RIGHT AND LEFT SIDE
  • BODY WEIGHT TRAINING USING CORE-CENTRIC MOVES
  • MUSICALLY DRIVEN BUT DOESN'T MOVE TO THE BEAT (like Insanity LIVE) 
  • LEAVES YOU FEELING EMPOWERED AND CONFIDENT 

JOIN US CDF LIVE MASTER CLASS - FIND OUT WHAT ALL THE BUZZ IS ABOUT!

Register for your spot using this link:

https://www.eventbrite.com/e/core-de-force-live-master-class-tickets-35175290240

Earlier Event: April 1
Body Awareness Workshop