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Spring Break Kids Yoga!

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

$5.00 per child (if parent a member)

$8.00 per child (if parent non-member)

Celebrate Spring Break with Kayla!

Our Kids Yoga class provides a great way for your child to unwind after a long of school and activities.  In a non-competitive and nurturing environment, your child will practice fun asana sequences, play fun and challenging yoga-style games, learn simple partner poses, learn breath skills & techniques for self-calming and stress relief.  

Thematic ideas will be introduced through discussion, play and art.  This class provides a fun-filled way to cultivate self-esteem and body awareness.  Yoga style games refine co-operation and listening skills which are essential for success in school.  

Your children will develop strong minds and bodies while learning to release tension and relax - this helps keep the spirit bright!

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BENEFITS OF YOGA

  • Strengthens core musculature and Support overall physical Fitness.
  • Balance the nervous system. Reduced Stress.
  • Support self-regulation and sensory processing.
  • Enhances speech and language Abilities.
  • Supports sequencing and motor-planning skills.
  • Support creativity and Imagination.
  • Enhances Self awareness and Esteem/Encourages shifting one’s attention inward.
  • Improves communication, boundaries and social skills.
  • Integrates the two hemispheres of the brain.
  • Support the overall learning process