Athletes! Come one, come all!
Please join us for Yin yoga for athletes.
Yin yoga focuses on the joints and connective tissues which most athletic activity tends to ignore. Yin will help you retain your focus during training as well as aid in recovery.
This workshop is designed by an athlete for athletes. The workshop is divided into 3 separate classes. Each class will have dedicated time to discuss why Yin is important for athletes, cover basic Yin principles and allow a Q&A.
The remainder of each class will be dedicated to practicing Yin poses. We look forward to seeing you and helping you achieve balance.
We are so pleased to present this incredibly beneficial workshop series to our community.
$45 - Presale (1 class of 3-class series)
$50 - At door (1 class of 3-class series)