Sydney is a Registered Yoga Teacher (RYT-200) through Yoga Alliance. When living in Dallas, Texas she was introduced and began regularly practicing Bikram Yoga in 2000 and at Sunstone Yogain 2005 which led to her part time job as a receptionist for Sunstone Yoga. She loved the physical effects and mental clarity that resulted from the practice. She has since found a strong passion for other styles of yoga such as Ashtanga, Iyengar, Yin, and Hatha Yoga.
Sydney became certified through a 200 Hour Intensive Training with YogaWorks in 2014 with Maty Ezraty and James Brown in New York and has attended workshops with David Williams, Rod Stryker, Doug Swenson, Andrew Eppler, and George Purvis.
She lives in Houston with her husband Allen, border collie Molly, and Mr. Simon, the cat. When not practicing or teaching yoga she enjoys cooking, travel, gardening, and movies.