TRX Fusion - Tone Length Strength
Enjoy the perfect combination! Inspired by yoga (vinyasa), Pilates, strengthening, and stretching. This class includes elements of yoga and Pilates along with TRX-based exercises. It yields a cutting-edge workout that creates length and strength. TRX Fusion – Tone/Length/Strength is appropriate for all levels, and offers an intense core challenge while focusing on form and alignment.