Alicia is a 44-year old mom of five. She had five babies in a seven-year span. With 10+ years of physical inactivity she turned it all around and is in the best shape of her life!
Alicia is NASM certified as a personal trainer, and a fitness instructor. She is a coffee lover, homeschooling mom as well as a virtual health and wellness coach on a mission to help as many as possible make health and fitness not just a once in a while thing, but a lifestyle!