For experienced students that have the desire to explore bold postures in a heated room.  For students with a solid understanding of alignment who enjoy the practice of “power” poses.  This challenging class is not recommended for beginners.

Demanding classes are offered in all three temperature  - HOT, WARM, and NO-HEAT.  Refer to the schedule to find the class that is right for you. 

LEVEL:  Experience Required             TEMPERATURE:  Hot, Warm, & No-Heat   TIME: 60 minutes