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Free Nutrition Workshop

  • Some Like it Hot Yoga and Fitness 11403 Barker Cypress Road - Suite 1200 Cypress, TX, 77433 United States (map)

Through hands-on approach, we will learn the importance of true nutrition, what our bodies require, and how to make it work in the real world.

You will learn how to balance fats, protein, and carbohydrates.

We will help you understand portion sizes and plate out your food for a typical day so you can visualize how it should look.

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Earlier Event: September 2