$30 Pre-Sale / $35 At Door
Do you practice and practice, yet you still haven't quite mastered your BAKASANA/CROW POSE??
This is the workshop for you!!
Kyle will move through a yoga sequence specifically designed to prepare your body for the elusive Bakasana/Crow pose.
He will devote the time breaking down the steps to get into BAKASANA to assist in helping you discover what might be holding you back from mastering your BAKASANA. Kyle will also demonstrate and walk you through strengthening by way of the TRX suspension straps – to give you the edge and confidence to get flying into that crow.
Come prepared to move through a yoga sequence.
What to BRING?
Your awesome self, water, dress in comfortable clothes to move.