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Inversion Workshop with Faith Hamilton
May
26
2:30 PM14:30

Inversion Workshop with Faith Hamilton

$35 Early Registration 
$45 At Door

You loved the first one so much - and clamored for more! We are so pleased that Faith will be presenting Part II of this special workshop! 

If inversions are something you would like to incorporate in your practice, then this workshop is for you.. Come learn the fine tuning to an inversion practice. Find out the safe way to move in & our of your inversions with confidence and flair. 

There are a number of benefits of practicing yoga inversions. Here are just a few--When you are upright, gravity pulls the tissues and fluids in your body downwards, including blood. ... When you are upside down, you reverse the blood flow in your body and it encourages venous return – the return of blood flow back to the heart. Which means inversion allows you to feel and look younger working against gravity.

You'll leave this workshop feeling more confident and empowered to incorporate an inversion whenever you like in your own personal practice.

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Inversion Workshop with Faith Hamilton
Jan
6
2:30 PM14:30

Inversion Workshop with Faith Hamilton

  • Some Like it Hot Yoga and Fitness (map)
  • Google Calendar ICS

Make being upside down a part of your practice for your new year's resolution!!

If inversions are something you would like to incorporate in your practice, then this workshop is for you..  Come learn the fine tuning to an inversion practice.  Find out the safe way to move in & our of your inversions with confidence and flair. 

There are a number of benefits of practicing yoga inversions.  Here are just a few--When you are upright, gravity pulls the tissues and fluids in your body downwards, including blood. ... When you are upside down, you reverse the blood flow in your body and it encourages venous return – the return of blood flow back to the heart.  Which means inversion allows you to feel and look younger working against gravity.

You'll leave this workshop feeling more confident and empowered to incorporate an inversion whenever you like in your own personal practice.

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BUTI Yoga Master Class - A Special BUTI Yoga Event
Dec
2
7:00 PM19:00

BUTI Yoga Master Class - A Special BUTI Yoga Event

  • Some Like it Hot Yoga and Fitness (map)
  • Google Calendar ICS

BUTI Yoga fuses yoga, tribal dance, and plyometrics, and it’s derived from the Marathi word Buti meaning, “the cure to something hidden or kept secret.” BUTI Yoga focuses on spiraling movements aimed at unlocking the Shakti Spiral, as well as releasing the hips, to help energy flow freely in the first and second chakras.

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30-Day Class Challenge
Jul
2
to Jul 31

30-Day Class Challenge

  • Some Like it Hot Yoga and Fitness (map)
  • Google Calendar ICS

#GetUpAndSweat! 30-Day Class Challenge

Challenge runs July 2 through July 31, 2017

LIMITED NUMBER OF SPOTS!!!!

Details:

$10 Entry Fee: With each contest entry, we will provide you with one journal and one pen to keep track of yourprogress.

Members of the studio may register for the challenge online, or in-person at the Some Like it Hot Yoga and Fitness studio at 11403 Barker Cypress Road - Suite 1200 in Cypress, TX 77433.

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