Chair Yoga
Jun
1
12:30 PM12:30

Chair Yoga

Great for individuals with limited mobility.

Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.

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Core de Force Instructor Training
Aug
18
9:00 AM09:00

Core de Force Instructor Training

"Now you can finally teach the workout that brings a little AWESOMENESS to your fitness routine. In just one day, you’ll learn how to combine core-sculpting MMA-inspired combinations, bodyweight moves, and cardio spikes into one exhilarating, total-body workout. We’ll also give you the tools and tips you need to advertise your classes and be a knockout instructor—so you can help even more people get in killer shape.
Register today!!!

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Animal Flow Level 1 Workshop
Oct
26
to Oct 27

Animal Flow Level 1 Workshop

  • Some Like it Hot Yoga and Fitness (map)
  • Google Calendar ICS

L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor.

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Chair Yoga
May
18
12:30 PM12:30

Chair Yoga

Great for individuals with limited mobility.

Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities.

Great for individuals with limited mobility.

Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.

https://www.facebook.com/events/656933888059931/

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200-Hour Yoga Teacher Training & National Certification Course
May
18
to May 25

200-Hour Yoga Teacher Training & National Certification Course

  • Some Like it Hot Yoga and Fitness (map)
  • Google Calendar ICS

his incredible training is taught by Lex Gillan and approved by the National Association of Certified Yoga Teachers (NACYT) as well as Yoga Alliance.

Who Should Attend?

The Yoga Teacher Training and National Certification Course is for all levels of students and new or experienced teachers of all traditions.  No teaching experience is required.

Most students/teachers develop an interest in becoming certified for four reasons:

  • To deepen one's own practice.
  • To shift paradigms and see the art of yoga from a teacher's perspective.
  • To teach full or part-time and offer classes in a variety of venues.
  • To own a yoga studio and teach classes full-time for right livelihood.

What style of Yoga will be taught?

The teaching style of hatha and raja yoga is eclectic and non-dogmatic and is compatible to all styles of yoga regardless of the lineage, i.e. Vinyasa, Iyengar, Sivananda, Kripalu, Bikram, Integral, Ashtanga, Power, Hot, Kundalini, or any of the 50 plus
styles now being taught globally.

What are the course objectives?

A comfort level will be reached in every facet of teaching yoga. 

Students/teachers will learn step by step:

  • How to teach a complete yoga course (beginner to advanced) drawn from ancient yogic traditions.
  • How to develop the knowledge, skill and confidence one needs to become a yoga teacher.
  • How to identify and cultivate one's own teaching style.
  • The Business of Yoga.
  • How to find work in the yoga community.

National certification will be awarded upon successful completion of the course.

 

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Chair Yoga
May
4
12:30 PM12:30

Chair Yoga

Great for individuals with limited mobility.

Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.

https://www.facebook.com/events/656933888059931/

View Event →