Join Chelsea in this 2 hour Yin and Yang style class formatted around the dark side of the (new) moon. A Friday evening to rest and restore both mentally and physically from the past week.
Including (but not limited to)
- Astrology chat
- Gentle Flow
- Yin & Restorative Yoga
- Meditation & Yoga Nidra
Each new moon yoga class will be focused around the upcoming zodiac season. We'll engage in a short chat to learn about the astrological sign(s) in a manner we can all grasp and apply to our daily lives with themes and affirmations to follow.
When the moon and sky become dark we allow the stars and ourselves to shine brighter!
Investment: $33
Early Bird Rate (good until 1/14/23): $30