WARM CORE YOGA: 

A class that flows into various core-strengthening asanas that will keep you centered and coming back for more!  Set in our infrared-warmed room, your muscles will enjoy building upon continued agility and accelerated strength within in that progressive flow.   Access your innermost power!     

An all levels detoxifying yoga practice focused on keeping your center engaged and on point! This class is heated and your core is fused into everything we do on the mat, toning, building bone density and core strength.    

A class that flows into various core-strengthening asanas that will keep you centered and coming back for more!  Set in our infrared-warmed room, your muscles will enjoy building upon continued agility and accelerated strength within in that progressive flow.   Access your innermost power!     

LEVEL:  All levels (move at your pace)         TEMPERATURE:  Warm              TIME:  60-minutes